Mindfulness for Mums

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Book
9781849538176
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£8.99
Calm. Composed. Compassionate. Just a few moments of mindful thought can bring you contentment that will last all day. Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now. Number of...
£8.99
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Calm. Composed. Compassionate.

Just a few moments of mindful thought can bring you contentment that will last all day.

Let these calming mantras, simple tips and beautiful images soothe your mind, help you let go of stress and anxiety, and feel true appreciation for the here and now.

Number of pages: 160.

Dimensions: 118 x 147 mm.

Hardcover.

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Mindfulness for Mums
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